Perimenopause is the period lasting 5 to 7 years before menopause. Here are four key signs of perimenopause.
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Is Menopause Hormone Therapy safe for me?
While MHT has been proven to be safe for women, you should consider your unique risks and benefits.
Menopause Diet: 4 Protein-Rich Foods For Vegetarians
These plants-based foods are excellent sources of proteins for vegetarians.
4 Surprising Hot Flash Triggers You Should Know & How You can Cope.
When you know what triggers your hot flashes, you can anticipate and avoid an uncomfortable incident.
