Vaginismus refers to a condition where your vaginal muscles involuntarily or persistently tighten, when penetration is attempted. This can happen during sex or while inserting a tampon or even during a medical pelvic exam. The spasms may be mildly uncomfortable or very painful. For those with this condition, it can be very difficult to indulge in intercourse. Women can develop vaginismus in early adulthood, or at any point later in life including menopause. Many women suffer through Vaginismus in silence. You don’t have to! Vaginismus is treatable. Treatment depends on the nature and severity of your condition and can include topical treatments, pelvic physical therapy and psychological therapy.